Wellness Wednesday!

This week was not a good week for working out. But, I had small victories with eating and doing my nightly abdominal workout. I did ask my CI about using the machines at lunch and he said as long as no patients were using them. So, I need to bring my clothes and take advantage of that time.

I also drank more water and had no pizza (incase you were wondering). Hard to believe March is almost over. I finally found a Pilates class offered at 24hour fitness on Sundays at 430. So I am going to try to go to that before church starting Ina few weeks.

Not much to update you on today, so I will leave you with a picture!