The walk itself was a 5K loop around the city of Portland crossing two of my favorite bridges. It was really cool to see so many people walking today despite not optimal weather. I was humbled several times when I would be walking next to someone who either lost a loved one to heart disease or was fighting their way back after having a quad bypass surgery. I talked to two ladies who had lost ~175 pounds each and they were on their way to breaking the 300lb mark. Truly inspiring stories all around me. It was a special walk for me as well because my dad had a quad bypass surgery just over a year ago.
Some quick facts about Heart Disease and its impact on our country:
- 1 and every 4 deaths per year is a result of heart disease
- Heart disease is the leading cause of death and both men and WOMEN in the US
- Coronary heart disease costs the US >$108 Billion each year
We also got to meet Jared from Subway's compaign against heart disease. Several of the major hospitals in Portland were present at the Start/Finish line with information, opportunities have your blood pressure read and handing out water. Overall, it was a great experience and I was very fortunate to be a part of such a compassionate group of people. Diabetes, Obesity and Hypertension are three of the major risks for acquiring heart disease and are running rampant in our country. Find a way to get involved in the fight; even if it just involves becoming educated to the signs and symptoms of heart attack/stroke.
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